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Why staying up late ruins your morning and class focus
Alex stays up late on his phone. Here is why that ruins his morning. Morning comes. Alex wakes up groggy and tired because he missed deep sleep. In class, his brain feels foggy. He forgets what the teacher just said. THE FIX
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Alex stays up late on his phone. Here is why that ruins his morning. Morning comes. Alex wakes up groggy and tired because he missed deep sleep. In class, his brain feels foggy. He forgets what the teacher just said. THE FIX
